Me: What is the best tapping meditation for dealing with the stress of moving, having to physically fucking move from this shithole that I've lived in for 22 fucking years? I know that the Tapping Solution has a tapping meditation that is going to just put me at ease. Do you, my friend ChatGPT, know which guided meditation I'm looking for? Help. Thank you.
ChatGPT:I understand that moving after 22 years can be incredibly stressful. The Tapping Solution offers several guided meditations that can help alleviate the anxiety and overwhelm you're experiencing. Here are a few that might be particularly beneficial:
1. From Overwhelm to Calm: This meditation is designed to help you release feelings of overwhelm and find a sense of calm. It's a quick session that you can do anytime you need to center yourself.
2. Releasing Stress and Anxiety Tap-Along: In this 15-minute session, you'll tap along to release stress and anxiety, helping you feel more at ease during this transition.
3. Releasing Anxiety ...
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